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Remember Who You Are · Day 8
Things You Used to Love
Affirmation
The things that light me up are still part of me.
Reflect
What did you love doing as a child or in your early twenties that you have drifted away from?
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Self-care
Look through an old photo, song, or book that reminds you of a version of yourself you liked.
One practical step
Pick one of those old loves and do a tiny version of it this week — fifteen minutes is enough.
What would feel most helpful right now?
Remembering what you love is a way of remembering yourself.